Best Fitness Gear for Home Workouts
Building a home gym does not require expensive equipment. From budget resistance bands to premium recovery tools, we compare the best fitness gear for every budget and workout style.
Quick Comparison
| Product | Best For | Key Pros | Link |
|---|---|---|---|
| Theragun Relief Percussive Therapy Device | Massage | Very quiet operation | Amazon |
| Fitbit Charge 6 Fitness Tracker | Fitness-Tracker | Built-in GPS | Amazon |
| Whoop 4.0 Fitness Tracker | Fitness-Tracker | Deep recovery and strain metrics | Amazon |
| Resistance Bands Set (5-Pack) with Handles | Resistance-Bands | Full gym alternative for under $20 | Amazon |
| Manduka PRO Yoga Mat (6mm) | Yoga | Lifetime guarantee | Amazon |
| Bala Bangles Wrist & Ankle Weights (1 lb each) | Weights | Sleek stylish design | Amazon |
| Blender Bottle Classic Shaker (28oz) | Shaker | BlenderBall mixes smoothly | Amazon |
Detailed Look at Each Product
Theragun Relief Percussive Therapy Device
Handheld percussion massager with 3 speeds. QuietForce Technology for near-silent operation. Ergonomic triangle grip design. 120-minute battery life. Bluetooth app connectivity.
- Very quiet operation
- Long battery life
- Ergonomic grip
- App-guided routines
- Only 3 speed settings
- Single attachment included
Fitbit Charge 6 Fitness Tracker
Advanced fitness tracker with built-in GPS and heart rate monitoring. Google integration with Maps, Wallet, and YouTube Music. 40+ exercise modes with automatic workout detection. 7-day battery life with always-on display option.
- Built-in GPS
- Google integration
- 7-day battery life
- 40+ exercise modes
- Monthly Premium subscription for some features
- Small display
Whoop 4.0 Fitness Tracker
Screenless wearable fitness tracker focused on recovery, strain, and sleep metrics. Continuous heart rate and HRV monitoring. 5-day battery life with on-the-go charging. Water resistant to 10 meters.
- Deep recovery and strain metrics
- No screen reduces distractions
- Comfortable to sleep in
- Detailed sleep analysis
- Requires monthly subscription
- No display for time/notifications
Resistance Bands Set (5-Pack) with Handles
Set of 5 resistance bands with varying resistance levels from 10 to 50 lbs. Includes handles, door anchor, ankle straps, and carrying bag. Stackable bands combine for up to 150 lbs of resistance. Natural latex tubes with snap-resistant design.
- Full gym alternative for under $20
- 5 resistance levels
- Portable with carrying bag
- Includes all accessories
- Latex can degrade over time
- Door anchor requires solid door
Manduka PRO Yoga Mat (6mm)
Professional-grade 6mm thick yoga mat with dense cushioning. Closed-cell surface prevents sweat from seeping in. High-density cushion provides joint protection. Lifetime guarantee. Made without toxic materials (OEKO-TEX certified).
- Lifetime guarantee
- Dense cushioning protects joints
- Closed-cell surface stays hygienic
- Non-toxic materials
- Heavy (over 7 lbs)
- Needs break-in period for grip
Bala Bangles Wrist & Ankle Weights (1 lb each)
Stylish wearable weights that wrap around wrists or ankles. 1 pound each with adjustable elastic band for secure fit. Add resistance to walks, yoga, pilates, and daily activities. Recycled stainless steel bars wrapped in soft silicone.
- Sleek stylish design
- Comfortable to wear
- Versatile for many exercises
- Sustainable materials
- Expensive for 2 lbs total
- Only 1 lb per weight
Blender Bottle Classic Shaker (28oz)
28oz shaker bottle with patented BlenderBall wire whisk. Snap-shut leak-proof lid with screw-on cap. BPA and phthalate free. Dishwasher safe. Embossed ounce and milliliter markings.
- BlenderBall mixes smoothly
- Leak-proof design
- Dishwasher safe
- Very affordable
- Can retain odors over time
- Plastic scratches with use
Frequently Asked Questions
What home gym equipment should I buy first?
A set of resistance bands ($20) gives you the most exercise variety for the lowest cost. Add a yoga mat for floor exercises, and you have a complete home workout setup for under $50.
Is a fitness tracker worth buying?
If you want to track progress and stay motivated, yes. The Fitbit Charge 6 offers the best balance of features and price with built-in GPS and 7-day battery. The Whoop 4.0 is better for serious athletes focused on recovery metrics.
What is the best recovery tool?
The Theragun Relief is the best entry-level percussion massager for post-workout recovery. Its QuietForce Technology means you can use it without disturbing others, and the 120-minute battery lasts through many sessions.
What do I need for yoga at home?
A quality yoga mat is the only essential. The Manduka PRO (6mm) provides excellent joint cushioning and comes with a lifetime guarantee. Add a set of Bala Bangles for added resistance during flows.