Best Standing Desk Setup

Research consistently shows that alternating between sitting and standing throughout the workday reduces back pain, improves energy levels, and may lower the risk of cardiovascular disease associated with prolonged sitting. A standing desk setup does not mean standing all day, but rather giving yourself the option to change positions every 30-60 minutes. We compared full electric desks, desk converters, and essential accessories. The UPLIFT V2 is our top pick for a full electric standing desk with its four memory presets, rock-solid stability at standing height, and industry-leading 15-year warranty. For those who want to keep their existing desk, the Fellowes Lotus DX converter sits on top and raises your monitors and keyboard to standing height. Both approaches benefit enormously from a quality monitor arm like the Ergotron LX, which frees desk space and lets you position your screen at the perfect ergonomic height. The most overlooked aspect of a standing desk setup is the anti-fatigue mat. Standing on hard floors quickly becomes uncomfortable, negating the benefits. A good mat, proper footwear, and gradually increasing standing time over two weeks prevents the soreness that causes many people to abandon their standing desk.