Build the Life You Want by Arthur C. Brooks (Paperback)
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What is the Build the Life You Want by Arthur C. Brooks (Paperback)?
Harvard professor and Oprah Winfrey combine science and wisdom on building a happier life. Practical exercises in each chapter help readers take immediate action on their wellbeing. Covers family, work, friendships, and faith as the four pillars of genuine happiness.
What are the pros?
- Evidence-based happiness strategies
- Practical exercises included
- Accessible writing style
- Co-authored with Oprah
What are the cons?
- Some advice feels basic
- Light on depth in places