Lumen Metabolism Tracker Breath CO2 Device Fat Carb Burn Personalized Nutrition
By Lumen
What is the Lumen Metabolism Tracker Breath CO2 Device Fat Carb Burn Personalized Nutrition?
The Lumen Metabolism Tracker measures the carbon dioxide concentration in a single breath to determine whether the body is burning primarily fat or carbohydrates in real time. Daily Lumen scores and personalized nutrition plans adapt to the metabolic data collected each morning to optimize fat loss and energy levels. The companion app tracks progress and adjusts meal recommendations as metabolic flexibility improves.
What are the pros?
- Real-time metabolic data enables truly personalized nutrition
- Breath-based measurement is non-invasive and convenient
- App provides actionable daily meal carb recommendations
What are the cons?
- Subscription required for ongoing personalized coaching
- Scientific community debate exists around breath CO2 accuracy