Think Like a Monk by Jay Shetty Hardcover
By Think
What is the Think Like a Monk by Jay Shetty Hardcover?
Former monk shares ancient wisdom and modern science for training your mind to find peace and purpose. Practical exercises for overcoming negativity, building focus, and discovering your dharma.
What are the pros?
- Practical mindfulness exercises
- Blends ancient wisdom with modern science
- Accessible writing style
- Helpful journal prompts included
What are the cons?
- Some concepts feel familiar
- Author's monk experience was brief