Sunny Health and Fitness Squat Assist Row-N-Ride Trainer

By Sunny

What is the Sunny Health and Fitness Squat Assist Row-N-Ride Trainer?

Hybrid squat and rowing machine that targets glutes, quads, and upper body in one compact unit. Three resistance bands and an adjustable seat angle provide progressive training in a small footprint.

What are the pros?

  • Combines squat and row exercises
  • Three adjustable resistance bands
  • Compact 46-inch footprint
  • LCD monitor tracks reps and time

What are the cons?

  • Limited resistance for advanced users
  • Seat can be uncomfortable
  • Assembly instructions unclear

Tags: squat machine, rowing, compact, home gym

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